Accessible
&
Inclusive
We understand the role environment and people play on our mental health. We are dedicated to promoting a safe and relaxed setting for you and everyone at Ask. We are committed to upholding a space and practice that is anti-oppressive, trauma-informed, neurodivergent-affirming, and responsive to your needs. We encourage community connections that uplift and support one another.
Curious
&
Conscientious
Asking questions, asking for help, and asking for perspective, are at the heart of what psychotherapy is about. Resourceful and collaborative, we are socially-conscious therapists that are trained to ask good questions and help find answers to yours that come up along the way. We see and address the underlying conditions and unique challenges each client presents and are committed to finding the right therapist and treatment plan for you.
Genuine
&
Experienced
Our space, people, and services offer specialized therapy services to help you navigate life with clarity and confidence. We want to see our clients take up space, find their voice, and live meaningful lives. We are an open minded and hearted group. We've worked with people from all walks of life, and we firmly believe that the best people come to therapy- despite whatever brought you here or what you may currently think about yourself.
Our Therapists
Discover our growing team of skilled therapists, with varied specializations, by clicking below. We are happy to help match you and support you to change your mind along the way.
The "fit" of the therapeutic relationship is the most important ingredient to successful therapy outcomes. We know one size does not fit all. We encourage you to let us know what you are looking for in your first or next therapist. Let's find the approach that best suits you.
What We Can Offer
Use our space and expert guidance to strengthen any relationship or peer group that's important to you.
Join us in learning from experts. Workshops will be offered in response to the needs and education gaps we see.
